Weigh In record (no journal entry) for 09 May 2023
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 24.04g | Prot: 108.78g | Carbs: 131.99g.
Lunch: Gengibre (Pó) Moído , Nutry Crispy Protein Bar Cookies And Cream, Frango, Peito, com Pele, Assado (Tabela TACO), Batata, Inglesa, Cozida (Tabela TACO). Dinner: Batata, Inglesa, Cozida (Tabela TACO), Frango, Peito, com Pele, Assado (Tabela TACO). Snacks/Other: Melão (Tabela IBGE), Uva (Tabela IBGE), Pense Zero Líquido Sabor Morango. more...
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steady weight
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Paula Emmel's Weight History
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