Weigh In record (no journal entry) for 09 May 2023
|
70.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 116.23g | Prot: 91.23g | Carbs: 136.33g.
Breakfast: Kuzu Pirzola, Muz, Ülker Kepekli Grissini, Badem. Lunch: Eti Etimek , Yaprak Sarma, Etli ve Pirinçli Sarma, Zeytinyağlı Yaprak Sarma, Şehriye Çorbası. Snacks/Other: Danone Activia Sade, Yeşil Çay, Badem. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonul_celen01's Weight History
|