Weigh In record (no journal entry) for 09 May 2023
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70.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 116.23g | Prot: 91.23g | Carbs: 136.33g.
Breakfast: Kuzu Pirzola, Muz, Ülker Kepekli Grissini, Badem. Lunch: Eti Etimek , Yaprak Sarma, Etli ve Pirinçli Sarma, Zeytinyağlı Yaprak Sarma, Şehriye Çorbası. Snacks/Other: Danone Activia Sade, Yeşil Çay, Badem. more...
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Losing 1.4 kg a Week
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gonul_celen01's Weight History
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