Weigh In record (no journal entry) for 09 May 2023
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.51g | Prot: 9.44g | Carbs: 114.60g.
Breakfast: Сильпо Апельсин, АТБ Киви Голд. Lunch: АТБ Яблоко Ред Чиф. Dinner: АТБ Яблоко Ред Чиф, АТБ Апельсин, АТБ Киви Голд. more...
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Gaining 0.9 kg a Week
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ilonalub's Weight History
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