Weigh In record (no journal entry) for 09 May 2023
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100.9 kg
Lost so far: 6.9 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.11g | Prot: 36.34g | Carbs: 109.48g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке. Lunch: Помидоры Черри, Куриные Котлеты в Духовке, Brillante Arroz Integral Sabroz. Dinner: Hacendado Maíz Dulce, Fish House Крабовые Палочки Имитация. Snacks/Other: Hacendado Arándanos Enteros. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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