Weigh In record (no journal entry) for 09 May 2023
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122.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 67.14g | Prot: 70.44g | Carbs: 99.84g.
Breakfast: Chá (Infusão), Aurada Tortitas de Arroz, Omelete ou Ovos Mexidos, Abacates. Lunch: Azeite Extra-Virgem, King's Crown Ervilhas Extra Finas, Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Brócolos Cozidos (de Bróculos Frescos). Snacks/Other: Kiwi, Cem Porcento Marinheiras Salsa e Alho, Mimosa Iogurte Magro Morango, Galão. more...
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Gaining 0.2 kg a Week
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elenapt25's Weight History
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