Weigh In record (no journal entry) for 09 May 2023
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102.3 kg
Lost so far: 46.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 76.95g | Prot: 55.24g | Carbs: 161.46g.
Lunch: Valkosipuli, HK Aitonakki Tuhti Sawu, Maggi Kasvisliemikuutio, Lanttu, Sipulit, Perunat (Suolaa lisätty, Keitetty), Porkkanat. Dinner: Pirkka Laktoositon Kuohukerma, Keitetty Kananmuna, Kanamestari Kanan Jauheliha 5%, Pirkka Maissi, Parsakaali, Rainbow Jasmiini Riisi, Valio Arki Ruokakerma 10%. Snacks/Other: Suklaajuustokakku. more...
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Gaining 0.3 kg a Week
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mangomadness92's Weight History
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