Weigh In record (no journal entry) for 09 May 2023
|
82.9 kg
Lost so far: 8.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 36.22g | Prot: 53.86g | Carbs: 0.21g.
Breakfast: Tess Чай Чёрный, Adriatic Queen Сардины в Оливковом Масле. Dinner: Tess Чай Чёрный, Elmarino Сардины в Оливковом Масле. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|