BrisSofi's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
95 kg Lost so far: 10 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1420 kcal Fat: 64.46g | Prot: 85.53g | Carbs: 125.29g.   Breakfast: Bifrut Джем Черничный, Банан, Кукурузная Каша на Молоке. Lunch: Шашлык Куриный, Шашлык из Свинины. Dinner: Ростик'c - KFC Маэстро Бургер Оригинальный. more...
Gaining 0.9 kg a Week



     
 

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BrisSofi's Weight History


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