Stasya_1111's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

57.6 kg Lost so far: 7.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

1713 kcal

Fat: 111.21g | Prot: 48.66g | Carbs: 130.90g. Breakfast: Epica Йогурт Персик-Маракуйя , Tess Чай Чёрный, Хохланд Творожный Сыр с Зеленью, Fazer Хлеб Стройный Рецепт Бездрожжевой, Gustafsen Форель Малосоленая. Lunch: Планета Суши Роллы. more...

1802 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Stasya_1111's Journal, 09 May 23

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