Weigh In record (no journal entry) for 09 May 2023
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78.8 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 33.41g | Prot: 20.41g | Carbs: 65.13g.
Breakfast: Лепешка, Олейна Подсолнечное Масло, Брокколи, Кабачок, Помидоры, Яйцо, Сахар, Нескафе Кофе 3В1 Мягкий. more...
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Losing 0.8 kg a Week
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