Weigh In record (no journal entry) for 09 May 2023
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113.1 kg
Lost so far: 7.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 71.18g | Prot: 65.53g | Carbs: 235.90g.
Breakfast: Xucker Light, Kaffee mit Milch, More Nutrition Chunky Flavour Vollmilch Schokolade, Mitakos Joghurt nach Griechischer Art. Lunch: Lindenhof Emmentaler , Kaufland Paprikapastete, Bäckerkrönung Roggenvollkornbrot , Banane. Dinner: Ja! Erbsen Extra Fein mit Möhren Sehr Fein, Maggi Zwiebelsoße, Zwiebeln, Lidl Putenhacksteak, Penny Markt Rice Noodles. Snacks/Other: Rinatura Bio Reiswaffeln. more...
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Losing 1.1 kg a Week
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fitzekbooklover's Weight History
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