Weigh In record (no journal entry) for 09 May 2023
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95.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.10g | Prot: 64.07g | Carbs: 100.22g.
Breakfast: Jus d'Orange, Framboises, Fraises, Café au Lait, Danone Yaourt Nature, Cassonade. Lunch: Saumon Cuit, Aiglefin, Boni Compote, Champignons. Dinner: Biofood Meergranen Pistolet, Soupe de Légumes. Snacks/Other: Fermette Glace Vanille. more...
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3387 kcal
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Exercise:
Badminton - 1 hour and 53 minutes, Studying - 3 hours, Resting - 10 hours and 7 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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louisekeys's Weight History
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