Vampy696's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

64.6 kg Lost so far: 63.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

730 kcal

Fat: 7.99g | Prot: 18.47g | Carbs: 146.16g. Breakfast: Rhabarber, Alnatura Cornflakes Ungesüßt, Linessa Aprikosenmarmelade, Grafschafter Weizen Sandwich American Style. Lunch: Gut & Günstig Apfelmus, Le Gusto Kartoffel Püree. Dinner: Bio Mini Reiswaffeln Apfel, Pfirsiche. Snacks/Other: Blaubeeren, Müller Milchreis Schokolade Zero. more...

468 kcal

Exercise: Yoga - 1 hour and 26 minutes, Radfahren - 20 minutes, Samsung Health - 22 hours and 14 minutes. more...

Losing 1.4 kg a Week

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Vampy696's Journal, 09 May 23

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Vampy696's Weight History