Weigh In record (no journal entry) for 09 May 2023
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.79g | Prot: 58.44g | Carbs: 119.31g.
Breakfast: Valio Sitruuna Rahka. Lunch: Rosso Roma Pizza. Dinner: Oululainen Reissumies Tosi Ohut Ruis, Kotimaista Laktoositon Raejuusto, Paprika (Keltainen), Kurkku, Robbes Proteiinisalaatti, Lounasitu Sinimailanen, X-Tra Salaattijuusto 20%, Rummo Lenta Lavoragione, Punajuuri. more...
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Losing 1.8 kg a Week
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Tässä ja Nyt's Weight History
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