Weigh In record (no journal entry) for 09 May 2023
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59 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 80.10g | Prot: 50.21g | Carbs: 121.48g.
Breakfast: Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne. Lunch: Thüringer Landgarten Schlachte Kraut, Bratkartoffeln, Aldi Thüringer Bratwurst. Dinner: K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet, Leerdammer Leger. Snacks/Other: Corny Free Kirsche-Joghurt. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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