maratmansurovich's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
109.8 kg Lost so far: 11.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
555 kcal Fat: 26.74g | Prot: 30.03g | Carbs: 52.47g.   Breakfast: Огурец (с Кожурой), Йола Конина Сырокопченая, Aroy-D Кокосовое Молоко 17-19% Жирности, Яблоко, Теремок Гречка с Рубленым Мясом. more...
Gaining 1.9 kg a Week

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maratmansurovich's Weight History


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