Weigh In record (no journal entry) for 09 May 2023
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118 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.95g | Prot: 54.60g | Carbs: 44.41g.
Breakfast: Milbona High Protein Drink Vanilla, Koffie Latte, Red Bull Energy Drink (Blikje), Red Bull Sugarfree (Blikje), Ons Thuis Merk Gehaktballetjes Indische Stijl. more...
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Losing 1.1 kg a Week
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DBNeesen's Weight History
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