Weigh In record (no journal entry) for 09 May 2023
|
92.3 kg
Lost so far: 7.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 60.70g | Prot: 57.79g | Carbs: 61.69g.
Breakfast: Jordnötter, Vitt Bordsvin, Kalkon Skinka, Gouda Ost, Köttbullar av Nötkött. Lunch: Vitt Bröd. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smal2014's Weight History
|