Weigh In record (no journal entry) for 09 May 2023
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78.5 kg
Lost so far: 11.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 19.07g | Prot: 25.22g | Carbs: 27.78g.
Breakfast: Кофе с Молоком, Помидоры, Вареное Яйцо, Село Зеленое Творог 9%. Snacks/Other: King Манго Сушёный. more...
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Losing 3.2 kg a Week
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9135308667irina's Weight History
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