Weigh In record (no journal entry) for 09 May 2023
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 109.34g | Prot: 32.07g | Carbs: 241.60g.
Breakfast: Макфа Макароны Гнезда. Lunch: Кофе, Бабаевский Тёмный Шоколад с Фундуком. Dinner: Кофе, Суп Куриный с Вермишелью. Snacks/Other: Lay's Чипсы, Балтика Пиво Бархатное . more...
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Losing 14.7 kg a Week
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AndrewAndronoff's Weight History
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