Weigh In record (no journal entry) for 09 May 2023
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87 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 43.90g | Prot: 26.01g | Carbs: 187.85g.
Breakfast: Aoka Roti Panggang Rasa Keju, Jambu Kristal, Hoka Hoka Bento Chicken Teriyaki. Lunch: Bimoli Minyak Goreng, Hoka Hoka Bento Chicken Teriyaki, Gula Pasir, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Indomie Rasa Ayam Bawang, Hoka Hoka Bento Chicken Teriyaki. more...
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Losing 0.0 kg a Week
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Riana goes to 56kg's Weight History
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