Weigh In record (no journal entry) for 09 May 2023
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90.8 kg
Lost so far: 15.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 2.41g | Prot: 29.30g | Carbs: 48.88g.
Breakfast: Ikan, Cumi Goreng, Nasi Putih. more...
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Losing 6.3 kg a Week
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Pradipta Satria's Weight History
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