Weigh In record (no journal entry) for 08 May 2023
|
58.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 22.89g | Prot: 34.29g | Carbs: 91.82g.
Lunch: Kuat Guaraná, Arroz Parboilizado Cozido, Carne de Vaca Assada, Substancia Pavê de Chocolate , Salada de Couve e Cenoura, Camil Feijão Carioca Cozido. Dinner: Quero Ketchup Tradicional, Salada Crua, Pão Francês sem Miolo, Dori Bala Yogurte, Ovo Mexido, Café, Leite, Banana-da-Terra Madura Fervida. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alana055's Weight History
|