Weigh In record (no journal entry) for 08 May 2023
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.47g | Prot: 68.85g | Carbs: 65.46g.
Lunch: Integralmedica Protein Crisp Bar Trufa de Avelã, Bacalhau no Forno ou Grelhado, Beterraba Cozida, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Abacaxi. more...
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Losing 3.7 kg a Week
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Bruna.Dorotheia's Weight History
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