Weigh In record (no journal entry) for 08 May 2023
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.07g | Prot: 24.82g | Carbs: 136.25g.
Breakfast: Elma, Fındık, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Nimet Kepekli Galeta. Dinner: Ülker Rulokat, Zeytinyağlı Kereviz, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Snacks/Other: Bizim Vatan Acı Biber Turşusu. more...
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Gaining 0.2 kg a Week
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Buklelikedi's Weight History
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