Weigh In record (no journal entry) for 08 May 2023
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159.2 kg
Lost so far: 7.7 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 24.98g | Prot: 34.96g | Carbs: 178.76g.
Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem Bean & Bacon Soup. Dinner: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Fig Newtons Fig Newtons, NutriSystem Cheese Puffs. more...
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steady weight
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crystal7475's Weight History
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