Weigh In record (no journal entry) for 08 May 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.22g | Prot: 66.85g | Carbs: 124.11g.
Breakfast: Kaviar, Leksandsbröd Leksandsknäcke. Lunch: Protein. Dinner: Potatis (Skalad, med Salt, Kokt), Milda Culinesse, Milda Mat 15%, Garant Fläskfärs, Coop Haricots Verts, Blandade Grönsaker (Frysta), Ketchup, Gullök. Snacks/Other: Gurka (med Skal). more...
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2974 kcal
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Exercise:
Housework - 15 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Treadmill - 33 minutes, Weight Training (Bodybuilding) - 41 minutes, Sleeping - 8 hours, Resting - 9 hours and 31 minutes, Working - 4 hours and 15 minutes. more...
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steady weight
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Tussilagolo's Weight History
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