Cody U's Journal, 19 Apr 12

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Weigh In record (no journal entry) for 19 April 2012

107.0 kg Lost so far: 0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2012:

969 kcal

Fat: 39.76g | Prot: 50.93g | Carbs: 103.18g. Breakfast: Special K Cereal Bars - Strawberry. Lunch: turkey chili. Dinner: balsamic vinaig, rice, chicken thigh. Snacks/Other: pretzels. more...

3394 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Cody U's Journal, 19 Apr 12

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Cody U's Weight History