Weigh In record (no journal entry) for 08 May 2023
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 41.03g | Prot: 16.33g | Carbs: 102.85g.
Breakfast: Mamão Formosa, Couve Manteiga Crua, Água, Gengibre, Abacaxi, Kiwi. Lunch: Beterraba Crua, Cenoura, Tomates Vermelhos, Cebolas, Pepino (com Casca). Dinner: Beterraba Crua, Chuchu Cozido, Macarrão de Abobrinha, Tomate, Brócolis no Vapor, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Oba Coco Fresco em Lasca, Pêra Williams. more...
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Gaining 0.6 kg a Week
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Carla Leal.'s Weight History
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