Weigh In record (no journal entry) for 08 May 2023
|
80.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 21.11g | Prot: 24.38g | Carbs: 57.86g.
Lunch: Fellas Protein Bar Coconut & Cacao . Dinner: Börek, Kırmızı Lezzetli Elma. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@tanerert's Weight History
|