Weigh In record (no journal entry) for 08 May 2023
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51.2 kg
Lost so far: 17.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 56.79g | Prot: 47.25g | Carbs: 82.66g.
Lunch: Delicados Мексиканские Лепешки Tortillas, Сыр Стародубский Сыр Чечил Соломка. Dinner: Здравушка Сметана 14%, Сливочное Масло, ВкусВилл Равиоли со Шпинатом и Сыром . Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 9.1 kg a Week
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