Weigh In record (no journal entry) for 08 May 2023
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70.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.05g | Prot: 72.18g | Carbs: 132.25g.
Breakfast: Tchê Pão Pão Caseiro, CCGL Leite em Pó. Lunch: Pepino Japonês, Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida, Carne Moída Refogada, Repolho Refogado. Dinner: Ovo Mexido, Quaker Aveia em Flocos, Tomates, Ovo Mexido. Snacks/Other: Maçã, Banana. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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