Weigh In record (no journal entry) for 08 May 2023
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52.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 55.71g | Prot: 27.52g | Carbs: 172.50g.
Breakfast: Алан Сосиски Кроха, Булгур. Lunch: Банановый Пирог. Dinner: Авокадо. Snacks/Other: Pepsi Пепси без Сахара , Roshen Батончик Coconut & Almonds. more...
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Losing 0.5 kg a Week
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