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Nastasita1
Journal
03 Feb 15
Nastasita1's Journal, 03 Feb 15
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Weigh In record (no journal entry) for 03 February 2015
57.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2015:
848 kcal
Fat: 34.03g | Prot: 29.23g | Carbs: 104.75g.
Breakfast:
Слобода Майонез Оливковый 67%, Свеклы, Хлебный Дом Хлеб Столичный.
Lunch:
Мистер Берлинер Венская Сдоба с Кремом и Шоколадом, Альпен Гольд Темпо, Капуста Тушеная.
Dinner:
Яйцо, Яйцо, Яйцо.
more...
1419 kcal
Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Nastasita1's Weight History
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