Weigh In record (no journal entry) for 03 February 2015
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2015:
|
1398 kcal
|
Fat: 40.68g | Prot: 34.84g | Carbs: 252.03g.
Breakfast: Апельсин, Яблоко, Киви. Lunch: Верность Качеству Горький Шоколад 75%, Помело. Dinner: Гречка, Пискаревский Био-Ряженка, Помидоры, Пекинская Капуста, Оливковое Масло. more...
|
|
1586 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everdeeen's Weight History
|