Weigh In record (no journal entry) for 08 May 2023
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62.3 kg
Lost so far: 5.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 12.47g | Prot: 23.33g | Carbs: 110.84g.
Breakfast: Kaşarlı Tost, Omlet Yumurta veya Karışık Yumurta. Dinner: Fırında Patates. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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_sarisekerr's Weight History
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