Weigh In record (no journal entry) for 08 May 2023
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 24.02g | Prot: 116.62g | Carbs: 83.17g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Çökelek, Kırmızı Domates, Yumurta Omleti. Dinner: Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Makarna. more...
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steady weight
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ebrukaracan06's Weight History
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