Weigh In record (no journal entry) for 08 May 2023
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127.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 43.52g | Prot: 53.51g | Carbs: 138.89g.
Breakfast: Tam Yağlı Süt, Barifit Takviye Edici Gıda . Lunch: Közlenmiş Patlıcan, Karışık Yeşil Salata. Dinner: Beyaz Ekmek, Siyah Zeytin, Kızarmış Yumurta, Közlenmiş Patlıcan. Snacks/Other: Elma, Tadım Çekirdek, Ceviz, Cafelux Dibek Kahvesi, Elma. more...
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Losing 1.7 kg a Week
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:) Gülay's Weight History
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