Weigh In record (no journal entry) for 08 May 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 36.25g | Prot: 30.39g | Carbs: 78.12g.
Breakfast: Alpro Badem Sütü Şekersiz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Migros Muz, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). Snacks/Other: Keten Tohumu, Starbucks Caffè Misto (Grande), Namet Macar Salam, İçim Kefir, Yaban Mersini, Ananas. more...
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Gaining 0.2 kg a Week
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