Weigh In record (no journal entry) for 08 May 2023
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 56.29g | Prot: 128.96g | Carbs: 152.07g.
Breakfast: Rimi Piens 2%, Oslomega Omega3, Dobele Pilngraudu Auzu Pārslas , Ed Ar Udeni. Lunch: Myllyn Paras Auzu Klijas, Dobele Pilngraudu Auzu Pārslas , Baltais Krēmsiers, Balticovo Olu Baltums, Coconut Oil, Rimi Saldēti Ķirši, Rimi Olas, Spaghetti. Dinner: Rimi Extra Virgin Olive Oil, Rimi Tomātu Gabaliņi Buņdžā, Forevers Cāļa Šķiņķa Maltā Masa, Kāposts Svaigs, Rimi Mini Burkāni, Ķekava Cāļa Krūtiņas Fileja. Snacks/Other: Ed Ar Udeni, Pilos Yogurt 3%, Dobele Pilngraudu Auzu Pārslas , Smartgo. more...
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1588 kcal
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Exercise:
Yoga - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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enija.eglite's Weight History
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