arvidsmamma's Journal, 08 May 23

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65.7 kg Lost so far: 13.5 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1121 kcal Fat: 76.67g | Prot: 74.24g | Carbs: 36.66g.   Breakfast: Alpro Soya Original, Kaffe. Lunch: ICA Olivolja Extra Virgin, Guldfågeln Kycklingfilé, Johnnys Senap Söt-Stark, Vitkål, Rödlök, Hellmanns Majonäs, Morötter, Gräddfil. Dinner: Castello Burger Cheddarost , Gurka (med Skal), Cocktailtomater, ICA Isbergssallad, Scan Hamburgare med Högrev, Gullök. more...
2412 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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arvidsmamma's Weight History


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