Weigh In record (no journal entry) for 08 May 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 112.88g | Prot: 60.45g | Carbs: 279.40g.
Breakfast: Sahanda Yumurta, Zeytinyağı, Kuru İncir, Beyaz Ekmek. Lunch: Kahve, Armut. Dinner: Muz, Kuru Hurma, Nohut Yemeği, Cacık. Snacks/Other: Bağdat Pul Biber, Limon Suyu, Yoğurt, Simbat Sarı Leblebi, Koska Cevizli Helva. more...
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Gaining 0.3 kg a Week
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sadecefatma's Weight History
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