Weigh In record (no journal entry) for 08 May 2023
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 21.64g | Prot: 23.29g | Carbs: 53.88g.
Breakfast: Овсянка Запаренная, Свекла Вареная, Жареное Яйцо, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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Colin117's Weight History
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