Weigh In record (no journal entry) for 31 October 2019
|
97.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
2189 kcal
|
Fat: 157.81g | Prot: 67.91g | Carbs: 108.71g.
Breakfast: Alpro Кокосовое Молоко, Кофе, Яйцо Всмятку, Папа Может Сосиски, Папа Может Сосиски. Lunch: Хлеб, Плов с Говядиной, Салат Мимоза. Dinner: Вино Сухое, Bounty Bounty , Зеленая Фасоль (Замороженная), Манты. Snacks/Other: Авокадо Авокадо, Конфета. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|