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catherine.gottin
Journal
07 May 23
catherine.gottin's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
47 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
736 kcal
Fat: 27.66g | Prot: 47.84g | Carbs: 73.70g.
Breakfast:
Худеем За Неделю Льняная Каша.
Lunch:
Чиабатта, Паста с Курицей и Грибами.
Dinner:
Компас Здоровья Овощной Супчик.
more...
1233 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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catherine.gottin's Weight History
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