Weigh In record (no journal entry) for 07 May 2023
|
96 kg
Lost so far: 23.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 66.82g | Prot: 81.04g | Carbs: 180.02g.
Lunch: Wong Wing Lemon Chicken, Sweet and Sour Pork, Rice Noodles (Cooked) . Dinner: Potato French Fries, KFC Original Recipe Chicken Thigh. Snacks/Other: Apples . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|