Weigh In record (no journal entry) for 08 May 2023
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 35.73g | Prot: 35.22g | Carbs: 88.26g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Gandum. Lunch: Telur Puyuh, Nasi Putih, Ikan Tongkol Goreng, Ceker. Snacks/Other: Silver Queen Almond. more...
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Gaining 0.2 kg a Week
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GaluhPutriD's Weight History
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