Weigh In record (no journal entry) for 07 May 2023
|
77.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 37.64g | Prot: 89.86g | Carbs: 91.40g.
Breakfast: Ovo, Sol Brilhante Queijo Minas Frescal Light, In Natura Tomate, Barra Mansa Leite Integral, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Batata Assada (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Filé de Frango Grelhado, Cenouras Cozidas, Feijão Preto Cozido. Dinner: Almanara Esfiha Fechada, Almanara Esfiha Fechada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilica Tsukino's Weight History
|