Kyrelief's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
70.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1656 kcal Fat: 66.87g | Prot: 117.74g | Carbs: 139.73g.   Breakfast: Crownfield Flocons d'avoine Complet, Auchan Banane, Poires, McEnnedy Smooth Peanut Butter, Vemondo Boisson au Soja, J.D. Gross Chocolat Noir 70%. Lunch: Envia Yaourt à la Grecque Stracciatella, Freshona Petits Pois Très Fins, Lidl Escalopes de Dinde, Suzi Wan Lait de Coco. Dinner: Auchan Chocolat Noir Noisettes Entières, Clémentines, Suzi Wan Lait de Coco, Freshona Petits Pois Très Fins, Lidl Escalopes de Dinde. Snacks/Other: St Môret Mini Léger 8%, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Oeuf. more...
1467 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Kyrelief's Weight History


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