Weigh In record (no journal entry) for 07 May 2023
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151.5 kg
Lost so far: 68.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 77.49g | Prot: 85.84g | Carbs: 183.79g.
Lunch: Heinz Light Mayonez, Danet Hindi Füme, Aly Tam Buğday Lavaş, Kaanbey Tam Yağlı Taze Kaşar Peyniri. Dinner: Heinz Light Mayonez, Aly Tam Buğday Lavaş, Kaanbey Tam Yağlı Taze Kaşar Peyniri, Ketçap. Snacks/Other: Yeşil Erik. more...
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Losing 0.8 kg a Week
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 Comments
Tebrik ediyorum seni çok büyük başarı bence 🥀😱
09 May 23 by member: nazlicankazanci1
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